It's always a trip when Pentacles come up on Fridays.
Prompt: The Queen is giving that main character energy. What are your female main characters like? Do you lean on cliche or give them equal agency?
Movement: Though I am leaning into the feminine on this one, men can enjoy the benefits of today's exercise as well.
Let's learn about umis or pelvic circles today!
For those who need a visual aid, check out the Umis Bellydance tutorial video on my YouTube channel.
Have a wonderful Friday!
Czep
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